Amount of Protein in Pancakes, whole-wheat, dry mix, incomplete, prepared

Baked Products

In 100 g (Grams) of Pancakes, whole-wheat, dry mix, incomplete, prepared there is 8.5 g of Protein. Change amount

Conversion Calculator | Choose a measurement for calculation

Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Pancakes, whole-wheat, dry mix, incomplete, prepared.

Soy protein isolate, potassium type 88.32 g 88.32%
Soy protein isolate 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%

Pancakes, whole-wheat, dry mix, incomplete, prepared

Pancakes, whole-wheat, dry mix, incomplete, prepared is a type of Baked Products. The most significant nutrients in Pancakes, whole-wheat, dry mix, incomplete, prepared are listed below.

Water 52.8 g 52.8%
Energy (calorie) 208 kcal
Energy (joule) 870 kJ
Protein 8.5 g 8.5%
Total lipid (fat) 6.5 g 6.5%
Ash 2.8 g 2.8%
Carbohydrate, by difference 29.4 g 29.4%
Fiber, total dietary 2.8 g 2.8%
Calcium, Ca 250 mg 0.25%
Iron, Fe 3.11 mg
Magnesium, Mg 46 mg 0.05%
Phosphorus, P 373 mg 0.37%
Potassium, K 279 mg 0.28%
Sodium, Na 572 mg 0.57%
Zinc, Zn 1.04 mg
Copper, Cu 0.08 mg
Manganese, Mn 1.546 mg
Selenium, Se 19.4 µg
Vitamin C, total ascorbic acid 0.5 mg
Thiamin 0.197 mg

Nutrients in Pancakes, whole-wheat, dry mix, incomplete, prepared